4-Day Olympic National Park Backpacking & Yoga Trip - AdventureTripr

4-Day Olympic National Park Backpacking & Yoga Trip

Max 6 people Moderate difficulty Beginner experience


Learn backpacking, wilderness navigation & first aid and basic mountaineering skills from an expert guide on this guided backpacking trip through the spectacular Olympic National Park (ONP). Experience luscious nature formed by rich rainforests, crisp lakes, and alpine terrain in one of the favorite PNW backpacking destinations.  


The yoga portion of the trip will include 2 classes a day: 1 session before breakfast and 1 session before dinner. We will practice an all-levels yoga class at a gentle to moderate pace, focusing on breath work and mindful movement to ease the body, lighten the heart, and strengthen the spirit. Classes will end with meditation and guided relaxation. No prior yoga experience is required.  


On this easy to moderate trip, we will be following the High Divide Loop trail exploring over 18 miles and gaining a net elevation of 3,590 ft at our highest point, over the course of 4 days. We will start at the Sol Duc trailhead and move counter-clockwise past the Sol Duc falls, including several beautiful lakes and verdant rain forests. We will also take in some glorious views of Mount Olympus from various vantage points.  


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Trip host

Glen Young

Reviews: 196


Day 1: Day 1 - Redmond, Sol Duc Trailhead, Deer Lake

Distance covered: 3.4 miles  

Start Elevation: 1882 ft End Elevation: 3527 ft  

Altitude gained: 1645 ft  


We will meet up at Redmond downtown area for an early breakfast, and then drive out to Sol duc Trailhead. The drive is fairly long and would take us close to four hours. We will have a quick lunch at the trail head while we sort out the entry process into the park.  


Starting at the Sol Duc Trailhead, you will soon pass the cascading waters of the Sol Duc Falls. Near the falls, the trail begins a steep climb up to Deer Lake, where many day hikers will turn and the trail will have more exposed terrain. After exploring the area around Deer Lake, we will camp at the Deer Lake site for the night.  


Included: Dinner, Group Gear (Tent and Group Gear)  

Image Gallery


On day 1, for 1 day

Shared 2 person tent - Deer Lake  



Personalized Itinerary
Admission fees
Personal gear
Guide fees


All meals
Alcoholic beverages
Travel insurance
Luggage transfers

Do not forget to arrange for the requisite passport, visa and travel insurance.

We try our best to ensure accurate and up-to-date guide information, but in some cases this may change due to emergencies or other unforeseen guide scheduling challenges. In any case, another highly-rated, certified guide with similar experience would lead your trip and you will be kept informed of any such case.

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Please get in touch with us via chat or at team@adventuretripr.com for availability on this trip.
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