Introducing Journeys - our premium offering
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5-Day Kerala Mindfulness & Stress Management Premium Retreat
India
5 days
Difficulty:Easy
Trip Type:Luxury
Group size:6
4.6Highlights
Experience a five-day holistic wellness retreat in Kerala, India, designed to restore your natural balance and rejuvenate your mind, body, and spirit. This immersive program integrates Ayurvedic anti-stress therapies, personalized plant-based nutrition, daily yoga and meditation sessions, and expert consultations. You'll also enjoy group spa treatments and learn healthy meal preparation techniques. Beyond wellness, connect with Kerala’s culture on a guided local village walk.
Trip Highlights:
• Personalized Ayurvedic anti-stress therapies.
• Personalized meal planning, herbal teas, and detox drinks.
• Daily group yoga, meditation, and spa treatments.
• Guided exploration of a Kerala village.
• Hands-on cooking demonstration focused on wellness meals.
Design exclusive experiences or have any questions?
Itinerary
5-Day Kerala Mindfulness & Stress Management Premium Retreat
DAY 1
Kochi to Munnar : Arrival & Intention Setting
DAY 2
Soul Reset & Nervous System Calm
DAY 3
Sumanas Anti-Stress Therapy
Some Meals
Selected meals provided as part of the tour package, which may include breakfast, lunch, or dinner on certain days, as per the menu prescribed by the doctor in consultation with a chef.
Airport Transfers
Transportation from and to the Bengaluru International Airport as per the itinerary.
Accommodation
Lodging at various hotels, guesthouses, or other types of accommodation during the trip.
Luggage transfers
Cost for transferring your luggage.
Wellness Treatments & Therapies
• Yoga and meditation sessions • Village walks • Rejuvenation treatments and massages • “Cooking for Health” demonstration
What's not included
Alcoholic Beverages
Costs for any alcoholic drinks consumed during the trip.
International Flights
Flights to and from the start and end point at your destination are excluded.
Gratuities
All the guide gratuities throughout your adventure.
Domestic Flights
Flights within the country necessary to reach different destinations included in your itinerary.
Visas
Required visa fees for your travel.
Travel Insurance
Travel insurance from a trusted provider for your adventure.
Day 1 - 5
Villa at a luxury wellness retreat on a double occupancy basis in Munnar.
Departure Dates
from $4995 /person
Private groups
FAQs
Why Book With Us?
All-Inclusive Packages
Enjoy hassle-free travel with end-to-end, pre-planned trip packages that cover accommodations, meals, guides, permits, and more.
Trip Preparation
We provide essential resources like gear lists and training plans to ensure you're fully prepared for your adventure. Our goal is to equip you with everything you need to embark on your trip with confidence.
Local Guides
Our experts carefully handpick local guiding companies, who undergo a rigorous vetting process. Local guides enrich your journey with unique insights and expertise.
Sustainable Travel
We are committed to preserving our planet by encouraging our guiding partners and travelers to adopt eco-friendly practices. All tours are designed to benefit local communities.
Adventure together
Invite your friends and family on your adventure:
$4995
/ person