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9-Day Ayurveda Wellness Retreat in Kumarakom & Thekkady - Kerala
India
9 days
Difficulty:Easy
Trip Type:Comfort
Group size:5
4.9Highlights
Embark on a transformative 9-day Ayurveda wellness retreat in the scenic landscapes of Kerala. This journey integrates traditional Ayurveda therapies, yoga sessions, and personalized consultations to enhance your well-being. Starting with the tranquil backwaters of Kumarakom and transitioning to the serene hills of Thekkady, experience deep detoxification and rejuvenation with tailor-made therapies, guided yoga, and Ayurvedic cooking classes.
Trip Highlights:
• Personalized Ayurveda treatments for dosha balance
• Daily guided yoga sessions for flexibility and strength
• Tailored herbal medicine regimen with expert consultations
• Culinary workshops emphasizing Ayurvedic meal planning
• Serene nature walks amidst spice plantations
Design exclusive experiences or have any questions?
Itinerary
9-Day Ayurveda Wellness Retreat in Kumarakom & Thekkady - Kerala
DAY 1
Arrival in Cochin and Transfer to Kumarakom
DAY 2
Foundation of Healing
DAY 3
Mind-Body Activation
Wellness Programs & Therapies
• 8 personalized Ayurveda therapies (90 mins daily, customized) • 8+ guided yoga sessions (flexibility, strength, pranayama, meditation) • 2 doctor consultations + daily progress monitoring • Internal herbal medicines tailored to dosha • 2 cooking sessions: Practical Ayurvedic meal planning • 1 Yoga Nidra session for mental detox • Detox and rejuvenation treatments like Shirodhara, Abhyanga, Kizhi, etc. • Plant-based Ayurvedic meals as per body constitution • Post-retreat lifestyle and nutrition plan
Transfers
Transportation between different destinations as part of the itinerary.
Accommodation
Lodging at various hotels, guesthouses, or other types of accommodation during the trip.
Airport Transfers
Transportation from and to the airport.
Some Meals
Selected meals provided as part of the tour package, which may include breakfast, lunch, or dinner on certain days, as specified in the itinerary.
What's not included
Alcoholic Beverages
Costs for any alcoholic drinks consumed during the trip.
Domestic Flights
Flights within the country that are necessary to reach different destinations on the itinerary.
Gratuities
Tips and gratuities for guides, drivers, and service staff.
Visas
Required visa fees for your travel.
Travel Insurance
Travel insurance from a trusted provider for your adventure.
International Flights
Flights outside the country that are necessary to reach different destinations on the itinerary.
Additional Therapies & Spa Sessions
Any additional therapies or spa sessions can be booked at the property and will incur extra charges.
Day 1 - 5
Enjoy a peaceful luxury retreat surrounded by the Backwaters on a double occupancy basis in Kumarakom.
Day 6 - 8
Relax and rejuvenate in luxury on a double occupancy basis in Thekkady.
Departure Dates
from $8195 /person
Private groups
FAQs
Why Book With Us?
All-Inclusive Packages
Enjoy hassle-free travel with end-to-end, pre-planned trip packages that cover accommodations, meals, guides, permits, and more.
Trip Preparation
We provide essential resources like gear lists and training plans to ensure you're fully prepared for your adventure. Our goal is to equip you with everything you need to embark on your trip with confidence.
Local Guides
Our experts carefully handpick local guiding companies, who undergo a rigorous vetting process. Local guides enrich your journey with unique insights and expertise.
Sustainable Travel
We are committed to preserving our planet by encouraging our guiding partners and travelers to adopt eco-friendly practices. All tours are designed to benefit local communities.
Adventure together
Invite your friends and family on your adventure:
$8195
/ person