India

Transformational Yoga Retreat in Rishikesh and Himalayas

duration: 14 days

difficulty: Easy

group size: 6

experience: Beginner

Overview

This extraordinary retreat fuses self-discovery with the allure of exploration, promising tranquility and transformation. Elevate your physical and spiritual well-being with meticulously crafted practices, from the ancient wisdom of Foundational Yoga to the dynamic fusion of Yoga and Pilates (YoPi). Wander through lush valleys, encounter mystical peaks like Nanda Devi, and bask in profound relaxation during DeepRest Yoga Nidra sessions amidst the pure Himalayan environment. Dive into the untouched beauty of the Ganges, with white-water rafting and serene beachside camping. The journey crescendos with the vibrant Holi festival, an immersive experience in awe-inspiring landscapes, sacred rivers, rich culture, and timeless traditions. Explore Rishikesh, practice yoga and meditation, indulge in Ayurvedic massages, and savor traditional Indian cooking. Unlock the power of an open heart and mind on this life-altering retreat.

Highlights:

- Introduction to Rishikesh "the birthplace of yoga"

- Visit to Beatles Ashram

- Participate in specially curated practices such as Foundational Yoga and YoPi (Yoga; Pilates fusion)

- Cultivate mindfulness through guided meditation and Pranayama sessions.

- Embark on meditative hikes through picturesque valleys, revealing mesmerizing peaks like Nanda Devi.

- Challenge yourself in the hiking trails of the Garhwal Himalayas.

- Immerse in the soothing atmosphere with DeepRest Yoga Nidra sessions in the pristine Himalayan environment.

- Explore the untouched beauty of the Ganges with white-water rafting and camping on silver sandy beaches.

- Conclude the retreat with the exuberant Holi festival, celebrating amidst the backdrop of mountains, rivers, and rich traditions.

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Itinerary

Day 1: Arrive in Rishikesh

Arrive in Rishikesh, the global epicenter of yoga, by the afternoon. Immerse yourself in an enchanting opening ceremony featuring evening Foundational Yoga, followed by a sumptuous vegetarian dinner. Unwind in the comfort of Rishikesh.

Meals: Dinner

Day 2: Explore Rishikesh and indulge in Massage

Day 3: Himalayan Odyssey Begins

Day 4: Take a Himalayan Stroll

Day 5: Continue to Khullara - An Abode in the Himalayan Meadows

Day 6: Return Hike to Kuari Pass - Himalayan Embrace

Day 7: Rest and Reflect - Time for Self-Discovery

Day 8: Descend to Dhak Village - Bridging Inner and Outer Worlds

Day 9: Immersed in the Ganges River Adventure

Day 10: Row Your Boat & enjoy serenity on the Ganges

Day 11: Conquer the Ganges Rapids

Day 12: Holi Festival - Immerse in Colors of Joy

Day 13: Rishikesh Relaxation - Reflect and Rejoice

Day 14: Farewell and Departure

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Accommodations

On day 1, for 2 days

You will be staying at a 3-star hotel in Rishikesh on double occupancy basis.

On day 3, for 1 day

On day 4, for 4 days

On day 8, for 1 day

On day 9, for 1 day

On day 10, for 1 day

On day 11, for 3 days

Pricing

Included:

Transfers

Accommodation

Admission fees

Porter

Guide fees

Local guide

Some meals

Excluded:

Flights

Visas

Travel insurance

Personal gear

Do not forget to arrange for the requisite passport, visa and travel insurance, if you are booking an international trip.

We try our best to ensure accurate and up-to-date guide information, but in some cases this may change due to emergencies or other unforeseen guide scheduling challenges. In any case, another highly-rated, certified guide with similar experience would lead your trip and you will be kept informed of any such case.