Transformational Yoga Retreat in Rishikesh and Himalayas

This extraordinary retreat fuses self-discovery with the allure of exploration, promising tranquility and transformation. Elevate your physical and spiritual well-being with meticulously crafted practices, from the ancient wisdom of Foundational Yoga to the dynamic fusion of Yoga and Pilates (YoPi). Wander through lush valleys, encounter mystical peaks like Nanda Devi, and bask in profound relaxation during DeepRest Yoga Nidra sessions amidst the pure Himalayan environment. Dive into the untouched beauty of the Ganges, with white-water rafting and serene beachside camping. The journey crescendos with the vibrant Holi festival, an immersive experience in awe-inspiring landscapes, sacred rivers, rich culture, and timeless traditions. Explore Rishikesh, practice yoga and meditation, indulge in Ayurvedic massages, and savor traditional Indian cooking. Unlock the power of an open heart and mind on this life-altering retreat.

Highlights:

- Introduction to Rishikesh "the birthplace of yoga"

- Visit to Beatles Ashram

- Participate in specially curated practices such as Foundational Yoga and YoPi (Yoga; Pilates fusion)

- Cultivate mindfulness through guided meditation and Pranayama sessions.

- Embark on meditative hikes through picturesque valleys, revealing mesmerizing peaks like Nanda Devi.

- Challenge yourself in the hiking trails of the Garhwal Himalayas.

- Immerse in the soothing atmosphere with DeepRest Yoga Nidra sessions in the pristine Himalayan environment.

- Explore the untouched beauty of the Ganges with white-water rafting and camping on silver sandy beaches.

- Conclude the retreat with the exuberant Holi festival, celebrating amidst the backdrop of mountains, rivers, and rich traditions.