Yoga
Everest Base Camp Yoga Trek
Nepal
15 days
Difficulty:Strenuous
Trip Type:Rustic
Group size:15
5Highlights
Trekking through the majestic Himalayas is not just an adventure—it's a spiritual journey. To trek here is to align yourself with nature, embracing its raw beauty and power while finding unity within yourself. This trek is a harmonious blend of culture, nature, and awe-inspiring landscapes, offering a transformative experience of a lifetime. Each day begins with yoga, stretching your muscles, centering your mind, and preparing your body for the day's trek.
Over the course of this high-altitude adventure, you'll climb over 20,000 feet and descend more than 7,000 feet across 75+ miles, making it as physically rewarding as it is spiritually fulfilling.
Trip Highlights:
- Trek to the base of the world's tallest mountain, Mount Everest.
- Marvel at sweeping views of iconic peaks like Lhotse, Nuptse, and Pumori.
- Witness the grandeur of the Khumbu Glacier, the world’s highest glacier.
- Hike up to Kala Patthar, one of the most breathtaking viewpoints, with stunning panoramas of 8,000-meter peaks such as Everest, Lhotse, Nuptse, Makalu, and Cho-Oyu.
- Visit the ancient Tengboche Monastery, one of the largest and most significant Buddhist monasteries in the region.
- Spend a day at Namche Bazaar, the bustling Sherpa capital.
- Immerse yourself in the rich culture and cuisine at cozy tea houses along the trek.
- Encounter local wildlife and domesticated animals like yaks.
- Explore the vibrant city of Kathmandu, a UNESCO World Heritage Site filled with history and charm.
This journey is not just about reaching a destination but about every step, every view, and every moment of connection with the world’s most stunning landscapes and the vibrant cultures that call this region home.
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Itinerary
Everest Base Camp Yoga Trek
DAY 1
Arrive in Kathmandu (1,350m/4,430ft)
DAY 2
Full day in Kathmandu
DAY 3
Flight to Lukla (2,828m/9,279ft) and trek to Phakding (2,780m/9,121ft)
All meals
All meals are provided as part of the tour package, which may include breakfast, lunch, or dinner on all days.
Transfers
Transportation between different destinations as part of the itinerary.
Accommodation
Lodging at various hotels, guesthouses, or other types of accommodation during the trip.
Admission fees
Entry fees for museums, parks, historical sites, and other attractions included in the trip.
Porter
Services of a porter to help carry luggage at various points during the trek, or on the mountain.
Guide fees
Fees for a Guide required for your adventure.
Luggage transfers
Cost for transferring your luggage.
Airport transfer
Transportation from and to Airport
Domestic flights
Flights within the country that are necessary to reach different destinations on the itinerary.
Local guide
A knowledgeable guide to provide insights and information about the places visited.
What's not included
Alcoholic beverages
Costs for any alcoholic drinks consumed during the trip.
Gratuities
All the guide gratuities throughout your adventure.
Visas
Required Visa fees for your travel.
Travel insurance
Travel insurance from a trusted provider for your adventure.
Personal gear
All the personal gear required for your adventure.
International flights
Flights outside the country that are necessary to reach different destinations on the itinerary.
Day 1 & 2
You will be staying in a 3-star Hotel in Kathmandu on double occupancy basis.
Day 3 - 13
Mountain lodges or tea houses along the trek. Based on location, the tea houses vary on their quality and style on this trek. Each of them has a communal room downstairs with one or two-bed bedrooms above them. You have to share toilet facilities. Some have hot shower facilities but some will have a standpipe. Tea houses use a burning stove in the main communal area. The other rooms are unheated. Tea houses do not have money exchange facilities. We recommend you exchange cash in Kathmandu.
Day 14
You will be staying in a 3-star Hotel in Kathmandu on double occupancy basis.
Departure Dates
from $1950 /person
Private groups
FAQs
Why Book With Us?
All-Inclusive Packages
Enjoy hassle-free travel with end-to-end, pre planned trip packages that cover accommodations, meals, guides, permits, and more.
Trip Preparation
We offer essential resources like gear lists and training plans to ensure you're fully prepared for your adventure. Our goal is to equip you with everything you need to enjoy your trip with confidence.
Local Guides
Our experts carefully handpick local guiding companies who are put through a rigorous vetting process. Local guides enrich your journey with local insights and expertise.
Sustainable Travel
We are committed to preserving our planet, by encouraging our guiding partners and travellers to follow eco-friendly practices. All tours benefit local communities.
What people say
Above and beyond every expectation
Adventuretripr is such a wonderful company! This is my 2nd trip I've booked with them and everytime our trips go without any hiccups. Everything is taken care of for us and the communication beforehand to help get you ready is wonderful as well. We did a trip to Everest base camp with an added yoga experience and it was above and beyond every expectation I had. I highly reccomend booking through adventuretripr. Its the best way to travel with very little stress, and knowing you are in great hands with the porters, accommodations, etc. You will NOT be dissapointed!
Brooke Bracamonte
Highly Recommend Adventuretripr!!
We had a group of 12, mostly strangers on the Yoga EBC trip. Every facet of our adventure was taken care. All we had to worry about was what we wanted to order for Breakfast and Dinner. Nirmal was our amazing Guide. Extremely knowledgeable, patient, kind and funny. He made sure everyone was having a great time, without overloading us. The owners of the Teahouses were so friendly and accommodating. The Porters were a great bunch of young men. Always smiling. This was a once in a lifetime trip that I was lucky enough to share with my daughter and 10 new friends. The Yoga was an extremely important part of this trip. The stretches, breathing and meditation that our awesome instructor Ainel lead us through focused on areas that we had used or where going to use on the next day. He taught us novices so much. He was a great guide too. Every single person in our group had an amazing time. I highly recommend using Adventure Tripr. We are already discussing booking another adventure with them. Namaste
Ramon Bracamonte
Incredible Experience! Thank you Adventuretripr!
I went on my EBC trip with AdventureTripr in September 2022. What an amazing trip it was! The whole trip and fine details were all taken care of by AdventureTripr. As a solo traveler I was apprehensive not knowing what to expect. But my expectations were beyond excellent! We had the best accommodations, guides, porters, food, lodges! From the time we got picked up from the airport till we got dropped off- some 14 days later we were treated like a family. We had authentic local food, entertainment, and tours that was part of our package. This was a yoga included package, experienced amazing yoga sessions with breathtaking views of the Himalayan ranges! Our Guide Nirmal took care of each of us like his own family! Overall- an amazing dream come true experience! I plan to make all my future adventures with AdventureTripr ❤️ Thank you AdventureTripr for making this a very special amazing experience. 🙏🏻
Sukanya Sridhar
The Absolute Best Service
Jamuna (my wife) and I went on Sep 18 to EBC. AdventureTripr has taken care of everything, right from our landing at Kathmandu. The yoga teacher, Anil, was excellent. After a long walk, stretching out every morning made lots of difference for the day. The accomodations arranged were great, good food, awesome guides and porters. AdventureTripr has taken all the pains and we both thoroughly enjoyed the trip.
Narasimman Ramiah
Adventure together
Invite your friends and family on your adventure:
$1950
/ person