A friend and fellow trekker asked a question — why are you going on this trek? Such a simple question — but one to which everyone has a unique answer. Each person’s EBC journey is their own.

Start 2023 strong and book the adventure of your dreams. The one you never thought you could do, the one that will change your life.

According to research from the American Heart Association, activities in high-altitude places may be risky for people with high blood pressure or certain heart problems. Cardiac arrest is the third leading cause of death in the outdoors, causing half of all mountain-climbing fatalities.

During this historic flooding in Yellowstone National Park, 60 people had to be rescued by helicopter. The sudden flood waters in Montana washed away hiking trails, leaving hikers stranded for two days before rescuers could reach them. Nobody wants to be in the wonderful outdoors - the "middle of nowhere" in this case - and have to call for help. However, regardless of the likelihood of such a scenario occurring, everyone must be prepared. Prevention is always better than cure, and this is especially true when going on an outdoor adventure. Here's what you should do if you need emergency assistance while hiking.

The Tour du Mont Blanc is a 105-mile hike that runs through France, Italy, and Switzerland. Every serious hiker's bucket list includes circumnavigating Western Europe's highest mountain, Mont Blanc. Every year, thousands of people complete the 105-mile trek, which includes an impressive total elevation gain and loss of 32,800 feet.

When summer rolls around, many outdoor enthusiasts jump at the opportunity to spend their time outside in the sun. When it comes to hiking, hot weather can be the perfect opportunity to hit the trails, but also can pose a threat to staying cool, or even safe. To help you make the most of the summer sun, we've come up with a list of how to stay cool on the trails.

Summer is a great time to visit Iceland! You'll not only be able to take advantage of the longest days of the year and the warmest weather, but you'll also experience Iceland's rich bird life, trek on glaciers, and see the vivid colorful environment without being weighed down by heavy, warm layers of clothing. There are a few things that may be unavailable during the summer, usually ice-related such as ice cave excursions, but there are plenty of activities that you may enjoy like powerful cascading waterfalls, horse riding, self-driving tours, and puffin watching trips. However, some activities are exclusive to Icelandic summers, like summer festivals.

Mother’s Day is fast approaching, which means a thoughtful gift is in store! This year we are celebrating adventurous moms to encourage and support their contagious spirit of exploration. We’ve rounded up 13 thoughtful gift ideas for adventurous moms, AND we’re even offering an opportunity to win them all! Just enter your email here for a chance to win our Mother’s Day bundle, a $1,500 value.

The idea of trail running can sound intimidating, but with guidance and resources can be very approachable. So, we’ve rounded up recommendations, methods, and safety tips to help you hit the trail. This guide for beginners covers everything you need to know about getting started with trail running!

Yoga is widely known for its wonderful benefits for both the body and mind. Yoga provides well-rounded movements that build strength, increase flexibility, and train the cardiovascular system. . The practice of yoga, like hiking, teaches presence and is an integral element of a holistic health routine for many.

Utah is renowned as one of the most beautiful states in the US. It is home to 5 spectacular national parks known as the Mighty Five: Arches, Bryce Canyon, Canyonlands, Capitol Reef, and Zion.

Patagonia can feel like a difficult place to visit due to the required planning and logistics. We've put together this guide to help you know what to keep in mind when planning your trip!

Mountaineering expeditions are more physically demanding than typical hiking trips and involve added risk due to altitude, exposure, terrain, and weather. That’s why every climber must make all necessary preparations, including purchasing needed mountaineering equipment and gear ahead of time. The appropriate equipment is crucial to getting you to the summit and back safely. Faulty or insufficient mountaineering clothing and equipment can lead to unfortunate incidents and can be the difference between life and death in some circumstances.

Due to the Pandemic, most Inca Trail reservations for 2020 have been rescheduled for 2022 and beyond. This means that obtaining Inca Trail permits until 2023 is not going to be as easy as it used to be. If you're planning your own trip, you’ll need to know which hike you want to do before arriving, since there are multiple ways to experience this splendor and all will need reservations made in advance. Not sure what to choose? We got you covered! Here are 5 ways to hike Machu Picchu.

Ask any seasoned hiker what the most worthwhile treks in the world are and you'll get a different answer. But ask enough times and you'll start to see some of the same trails popping up again and again. Our top picks require lots of preparation, sturdy legs, strong lungs and a decent dose of determination. Who is ready to get their walk on?