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Book now for the Annapurna Base Camp Trek (Circuit) - Nepal Tour Package. Discover breathtaking Himalayan views and vibrant local culture.
Annapurna Base Camp (ABC) tour packages are one of the most popular choices for hikers in the USA and around the world. Despite being a challenging route, the ABC trek is popular in Nepal, second only to the Everest Trek. According to trekkers, the Annapurna Base Camp trek is one of the most extraordinary experiences of a lifetime.
If you’re looking to embark on this trek, you’ve stumbled upon the right page. Here, you’ll find all the information you need about trekking to the Annapurna Base Camp, including how to plan your itinerary, how much it costs, what to expect and invaluable tips.
The one thing that trekkers are most impressed by when they reach the Annapurna Base Camp is the grandeur of the Himalayas that unfolds before their eyes. The base camp stands at an altitude of 4,130 meters (13,550 feet) and is surrounded by majestic towering peaks, including the magnificent Annapurna I at 8,091 meters (26,545 feet).
The sight of the sun peeping over the snow-capped peaks is a spectacle that becomes a lasting memory for most trekkers. Top that off with unforgettable adventures filled with breathtaking landscapes, diverse terrain, and encounters with local culture, and it becomes a trek you won’t forget.
The journey typically starts from the bustling city of Pokhara known for its serene Phewa Lake and panoramic views of the Annapurna and Dhaulagiri ranges. As trekkers leave the city behind, the trail meanders through varied terrains, each more captivating than the last.
One of the highlights of trekking to Annapurna Base Camp is passing through dense rhododendron forests. During the spring, these forests burst into a riot of colors, with the flowers in full bloom. The sight of pink, red, and white blossoms against the backdrop of snow-capped peaks is like an idyllic scene.
The trek is also graced by numerous waterfalls and rivers. The Modi Khola river with its clear waters originating from the glaciers of the Annapurna range accompanies trekkers for a significant part of the Annapurna Base Camp trek in Nepal.
As the trail ascends, trekkers encounter terraced fields that cascade down the hillsides. Interspersed among these fields are traditional Gurung and Magar villages where stone houses with slate roofs and intricately carved wooden windows and doors are home to the native population.
Country: Nepal
Location: Pokhara
Duration: 7 to 14 days (depending on the itinerary and destinations covered)
Trekking Distance: A typical Annapurna Base Camp trek covers a distance of approximately 71- 81 miles (115-130 kilometers round trip
Difficulty: Moderate to difficult. First-timers with previous trekking experience can attempt the hike. Fitness and stamina are two important prerequisites and you must be able to cover approximately 3 miles (5 kilometers) in 35 minutes without stress. You should also be able to carry about 25-30 pounds (10-15 kilograms) of weight on your back.
Trekkers who are US residents have two Visa options:
1. Pre-Departure Visa Application
Before departure, travelers can obtain a tourist visa from the Nepalese embassy or consulate in the United States. The application process generally involves submitting a completed visa application form, passport photos, a valid passport, payment of fees, and any additional documents requested by the embassy or consulate. It's important to note that the passport must have at least six months of validity and at least one blank visa page available
2. Visa on Arrival
Alternatively, US citizens planning to trek to the Annapurna Base Camp can obtain a tourist visa upon arrival at Kathmandu's Tribhuvan International Airport. Tourist visas are also available at various land border crossings in Nepal. These visas typically permit multiple entries and allow stays of up to 15, 30, or 90 days, depending on the fee paid. Travelers must present a valid passport with at least six months of validity and at least one blank visa page.
Primary currency: Nepalese Rupee (NPR)
Secondary/Widely Accepted currency: US Dollars (USD): Exchangeable at banks and money exchange services in major Nepali cities.
Euro (EUR) and British Pound (GBP): Also exchangeable at banks and money exchange services in major Nepali cities.
Credit Cards: Accepted mostly at larger establishments, but not at small businesses or in rural areas.
Pro tips:
Cash is the best way to pay in Nepal.
Exchange currency or use ATMs in major cities and urban areas.
Carry bills of smaller denominations for ease of payment and tips.
The ABC trek is a treasure trove of spectacles and experiences. Here’s what to expect when you get there:
1. Towering Peaks
The trek offers spectacular views of Annapurna, including its peaks— Annapurna I (26,300 ft), Annapurna South, and Hiunchuli. It also offers a view of a sacred and unclimbed peak, Machapuchare or Fishtail Mountain. Standing at almost 23,000 feet, it is one of the most striking mountains seen throughout the Annapurna Base Camp trek, particularly from the village of Chomrong and from the base camp itself.
2. Annapurna Base Camp
The main attraction and highlight of the Annapurna Base Camp trek is the peak, which is at a loft 13,550 ft. The 360-degree view of the snow-covered Himalayas from up top is unparalleled and if you catch the golden glow of the sun on the peaks at dawn or dusk, you’ve hit the ultimate jackpot!
3. Gurung and Magar Villages
Gurungs and Magars are two of the most prominent ethnic groups with a rich cultural heritage. They reside in the villages of Ghandruk and Chomrong in Nepal where you can see their charming and traditional homes made of stone and with slate roofs.
4. Rhododendron Forests
During the spring months between March and May, the forests that line this trek come alive with vibrant rhododendron flowers in hues of red, pink, and white. Moreover, the trek also passes through dense forests of oak, bamboo, and pine, treating you to nature's best..
5. Jhinu Danda Hot Springs
The natural hot springs in Jhinu Danda are the perfect hotspot (quite literally!) to relax and soothe your tired muscles.
6. Terraced Fields
The terraced fields along the ABC trek are a display of local farming practices used in the mountains. Depending on the time of year, these terraces can be lush green, teeming with ripe crops, or freshly plowed.
7. Waterfalls and Rivers
The trek follows the Modi Khola river for a great part of the Annapurna trekking route. Expect to spot numerous waterfalls along the way, making for refreshing stops and beautiful photo backdrops.
8. Poon Hill
An optional detour that most trekkers are happy to include, Poon Hill (10,500 ft) offers stunning sunrise views over the Annapurna and Dhaulagiri ranges.
9. Flora and Fauna
Rich in biodiversity, the Annapurna Conservation Area is home to various species of birds, mammals, and plant life. You may be lucky to spot the Himalayan thar, langurs, and numerous avifauna.
10. Teahouse Experience
Along the way, encounter teahouses are run by local families and offer a unique opportunity to experience Nepalese hospitality and culture. These teahouses serve as gathering spots where trekkers from around the world share stories and experiences.
11. Mardi Himal
If you’re seeking a quieter trekking route, the Mardi Himal trek offers stunning views and an off-the-beaten-path experience. It is one of the easiest treks from Pokhara leading to the base of Mt. Machhapuchhre, and offers picturesque views of Annapurna.
There are four main routes in the Annapurna Base Camp tour, most of them starting from Nayapul.
1. The Classic Route (Nayapul to ABC)
Starting Point: Nayapul (3,510 feet)
Nayapul (3,510 feet) - Tikhedhunga (5,052 feet)/Ulleri (6,430 feet) - Ghorepani (9,383 feet) - (Poon Hill (10,531 feet) detour for sunrise views) - Tadapani (8,628 feet) - Chomrong (7,119 feet) - Dovan (8,530 feet) / Bamboo (7,578 feet) - Deurali (10,597 feet) - Annapurna Base Camp (13,549 feet) (via Machapuchare Base Camp (12,139 feet))
Return Route:
Annapurna Base Camp to Bamboo/Dovan - Jhinu Danda (Hot Springs) - Nayapul
2. Ghandruk Route
Starting Point: Nayapul (3510 feet)
Nayapul (3510 feet) - Ghandruk (6364 feet) - Chomrong (7119 feet) - Dovan (8530 feet) / Bamboo (7578 feet) - Deurali (10597 feet) - Annapurna Base Camp (13549 feet) (via Machapuchare Base Camp (12139 feet))
Return Route:
Annapurna Base Camp - Bamboo/Dovan - Jhinu Danda - Nayapul
3. Poon Hill Route
Starting Point: Nayapul (3510 feet)
Nayapul (3510 feet) - Tikhedhunga (5052 feet)/Ulleri (6430 feet) - Ghorepani (9383 feet) - (Poon Hill (10531 feet) - Tadapani (8628 feet) - Chomrong (7119 feet) - Dovan (8530 feet) / Bamboo (7578 feet) - Deurali (10597 feet) - Annapurna Base Camp (13549 feet) (via Machapuchare Base Camp (12139 feet))
Return Route:
Annapurna Base Camp - Bamboo/Dovan - Jhinu Danda - Nayapul
4. Mardi Himal Route
This is a longer route, combining the Mardi Himal trek with the Annapurna Base Camp trek for those who seek more adventure and less crowded trails.
Starting Point: Kande (5807 feet)
Kande (5807 feet) - Forest Camp (8366 feet) - Low Camp (9744 feet) - High Camp (11745 feet) - Mardi Himal Base Camp (14763 feet) - Return through Siding village (5741 feet) - Join the ABC trek at Landruk (5134 feet) - Chomrong (7119 feet) - Dovan (8530 feet) / Bamboo (7578 feet) - Deurali (10597 feet) - Annapurna Base Camp (13549 feet) (via Machapuchare Base Camp (12139 meters))
Return Route:
Annapurna Base Camp - Bamboo/Dovan - Jhinu Danda - to Nayapul
There are two distinct trekking seasons. The pre-monsoon or spring season, from March to May, offers stable weather, blooming flowers, and moderate temperatures. The post-monsoon or autumn season, from September to December, also provides stable weather, but it is colder, with exceptionally clear views. Sometimes, you can find experienced trekkers in January, but during this time, temperatures can range from 14°F/10°C to 5°F/15°C.
Apart from all the breathtaking views, sunrises and relaxing springs you can enjoy during, here are a few extra activities you can do during your Annapurna Base Camp Trek tour:
Activities in Pokhara:
Experience the world's fastest, steepest, and longest zip line in Pokhara for an adrenaline rush.
Take a thrilling 230-feet vertical drop as you bungee jump for an extreme adventure.
Soar with the winds and enjoy the scenic aerial views of the Himalayas and Pokhara Valley while you paraglide from Sarangkot Hill.
Boating on Phewa Lake: Before starting the ABC trek, take a serene boat ride on Phewa Lake, the largest lake in the valley. Enjoy views of the Tal Barahi Temple and the majestic Machapuchare Himalayas.
Rub Shoulders with the Locals: Immerse yourself in the culture of local ethnic tribes, including the Gurung, Thakali, and Magar communities, by staying in locally-owned teahouses.
Explore Ghandruk: Spend a day in Ghandruk, the largest Gurung settlement in the Annapurna region. Visit traditional houses and engage with the local community to learn about their way of life, contributing to eco-tourism.
In addition to the tourist visa, trekkers are also required to obtain two permits from the Nepal Tourism Board and/or the Annapurna Conservation Area Project (ACAP):
1. Trekkers’ Information Management System (TIMS) Card:
Necessary for recording trekkers’ details and tracking their movement to ensure safety
To be obtained from the Nepal Tourism Board Office in Kathmandu or Pokhara by duly filling out the TIMS application form, providing two passport-sized photos, and paying the fee
2. Annapurna Conservation Area Permit (ACAP)
Necessary for conserving the environment of the entire Annapurna region and supporting local communities
To be obtained from the Nepal Tourism Board Office or the ACAP entry permit counter in Kathmandu or Pokhara by duly filling out the application form, providing two passport-sized photos, and paying the fee
Pro Tips:
Always carry original valid IDs.
Always carry spare passport-sized photographs.
This aspect is not complicated, especially if you are on a pre-booked tour. Most treks start from Nayapul, which is well connected to Pokhara. You have a few options to get there:
Flight from Kathmandu to Pokhara: About 30 minutes and costs around USD 150-200.
Luxury bus. These buses ply frequently between the two cities. The journey takes 7-8 hours and is a cheaper option than flying.
One of the major support systems that you will need during your tour is the local guides and porters that help you throughout the trek. These guides and porters can be hired once you are in Pokhara. However, if you are on a pre-booked tour, such as those offered by AdventureTripr, they will be provided for you. All you need to do is cover their costs and tips.
The guides offer valuable information, tips, and tricks for the trek and local exploration. They also provide logistical support and help with obtaining permits and tickets. All guides are proficient in English.
The porters know the treacherous routes well and come in handy where you may not be able to carry your luggage. They are familiar with these paths and can safely transport heavy loads.
Pro Tip:
Tips are highly appreciated by these lovely people and go a long way in supporting local communities. Your generosity will be greatly appreciated.
AdventureTripr offers this incredible journey at a starting cost of USD 3,350. Our packages can be customized and the final cost depends on services you choose. We are competitively priced and will work within your desired budget.
Since the Annapurna Base Camp trek is rated as moderate to difficult on the difficulty level, there are certain fitness and health criteria you should meet to ensure your well-being.
Your pulse rate at rest should ideally range between 60 to 90 beats per minute, and your blood pressure should fall within DIASTOLIC 70 – 90 and SYSTOLIC 100 - 140 mm Hg.
Additionally, ensure your respiration rate at rest is between 12 to 20 breaths per minute. Individuals with pre-existing health conditions such as kidney or liver issues, cardiovascular diseases, diabetes mellitus, bronchial asthma, or hypertension are advised against attempting this trek.
Those with a pacemaker implant, sinusitis, epilepsy, or a BMI outside the normal range should consult with the coordinator before planning to join.
All participants must submit a Medical Disclaimer form before undertaking the trek.
Packing Essentials: Ensure you have sturdy boots, warm clothing, a reliable backpack, a first aid kit, and a good sleeping bag. Include water purification tablets and trekking poles for added safety and comfort.
Hydration and Nutrition: Carry a reusable water bottle and snacks like nuts, energy bars, and dried fruits. Staying hydrated and well-nourished is crucial for maintaining energy levels.
Trekking Pace: Maintain a steady, comfortable pace. Overexertion can lead to altitude sickness. Listen to your body and take regular breaks.
Communication Devices: Bring a fully charged phone, a power bank, and a walkie-talkie for emergency communication.
Choose the Right Season: The best times to trek to Annapurna Base Camp are spring (March-May) and autumn (September-November). These seasons offer clear skies, mild temperatures, and beautiful scenery.
Cash Rules: Always keep cash with you in large and small denominations. You won’t find an ATM and money exchange facilities in remote areas.
Maintain Mental Grit: Being a long trek spanning 14 days, mental fatigue and exhaustion are common. A strong mindset and positive spirit will help you greatly.
In the Annapurna Base Camp trek, various types of accommodations cater to different preferences and budgets:
Teahouses: These are the most common accommodations, offering basic rooms with shared bathrooms. They provide meals and a cozy atmosphere to interact with fellow trekkers.
Guesthouses: Similar to teahouses but slightly more comfortable, guesthouses often have better amenities and private rooms with attached bathrooms.
Lodges: Compared to teahouses, lodges offer more facilities such as hot showers, Wi-Fi, and sometimes even heated dining areas.
Camping: For a more adventurous experience, some trekkers prefer to camp. This requires carrying your tent and gear or hiring a guide service that provides these.
Each accommodation option offers a unique way to experience the trek, from basic to more comfortable options. The cost will vary depending on what you choose to book.
1. How difficult is the Annapurna Base Camp trek?
The trek is moderately challenging. It involves hiking daily for 5-7 hours on varied terrain, with significant altitude gain. Proper acclimatization and physical fitness are essential.
2. What should I pack for the trek?
We recommend packing sturdy trekking boots, warm layered clothing according to the weather, a cold-resistant sleeping bag, water purification tablets, a first aid kit, and packaged snacks. Sunscreen and sunglasses for sun protection are a must.
3. Is it necessary to hire a guide or porter?
While not mandatory, it is highly advisable, especially for first-time trekkers. Hiring a guide can enhance your experience with local knowledge and safety. A porter can help carry your gear, making the trek less strenuous.
4. Is altitude sickness a concern on this trek?
Yes, it can be an issue for some, especially if you are not accustomed to high altitudes. You may experience headaches, nausea, and dizziness. It's crucial to acclimatize properly. You must stay hydrated at all times and ascend at a gradual pace.
5. What kind of food is available during the trek?
Teahouses and lodges offer a variety of meals, including local Nepali dishes like lentils and rice, as well as pasta, pancakes, and soups. Vegetarian options are widely available.