Best Things to Do in the Sacred Valley, Peru - Top 10 for an Adventure Trip - AdventureTriprrr

Best Things to Do in the Sacred Valley, Peru - Top 10 for an Adventure Trip

April 5, 2025
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About Sacred Valley Peru

The Sacred Valley of the Incas, set right in the heart of Peru, is a treasure trove of ancient wonders and natural beauty. Carved by the Urubamba River, this mystical valley is renowned for its breathtaking landscapes, picturesque villages, and rich Incan heritage. Surrounded by peaks and greenery, it serves as a gateway to iconic sites like Pisac's terraced ruins, Ollantaytambo's fortress, and the traditional market at Chinchero. As a tourist, you’ll have many more things to do in Sacred Valley, Peru, than just admire archaeological marvels. You can immerse yourself in Andean culture, explore vibrant textiles, and savor the tranquility of this sacred land.

10 Top Things to Do in Sacred Valley Peru

  1. Go white-water rafting on the Urubamba River

  2. Learn about traditional weaving in Chinchero

  3. Explore the stunning Inca ruins of Moray

  4. Ride a quad bike or horse through scenic landscapes

  5. Visit the breathtaking Maras Salt Flats

  6. Hike to the incredible Pisac ruins

  7. Experience Chinchero’s authentic local market

  8. Kayak on the serene waters of Lago Piuray

  9. See rescued wildlife at Cochahuasi Animal Sanctuary

  10. Explore Ollantaytambo, the only still-occupied Inca town

1. White-Water Rafting on the Urubamba River

If you’re an adventure seeker, rafting on the Urubamba River can be one of the most incredible things to do in Sacred Valley, Peru. Flowing through the Sacred Valley, the river offers gentle stretches and exhilarating rapids, making it perfect for all rafting skill levels. Paddling through dramatic canyons, lush greenery, and towering Andean peaks, you’ll experience the valley from a unique perspective. Several sections of the river provide Class II to Class IV rapids, ensuring a thrilling yet safe ride. Many tours include professional guides and safety equipment, making it an exciting way to connect with nature while feeling the pulse of this historic and sacred region.

2. Learn about Traditional Weaving in Chinchero

Chinchero is one of the best places in the Sacred Valley to witness the artistry of traditional Andean weaving. Local weaving cooperatives demonstrate how wool is spun, dyed using natural ingredients, and woven into intricate textiles. The vibrant colors and complex patterns reflect the cultural heritage passed down for generations. Interacting with local artisans, learning about ancient techniques, and even purchasing authentic, handmade souvenirs can be an exciting thing to do in the Sacred Valley. This immersive experience deeply appreciates Andean craftsmanship, supporting Indigenous communities and preserving their time-honored traditions.

3. Explore the Stunning Inca Ruins

Exploring the Inca ruins of Moray is one of the most popular things to do in the Sacred Valley. This archaeological site features a series of massive circular terraces carefully carved into a natural depression, creating a stunning amphitheater-like formation. More than just visually striking, Moray is believed to have been an advanced agricultural laboratory, where the Incas experimented with different crops, soil types, and microclimates to optimize farming techniques across their vast empire.

The concentric terraces create dramatic temperature variations between the top and bottom levels—sometimes as much as 27°F (15°C)—allowing the Incas to simulate different ecological zones found throughout the Andes. This impressive engineering feat showcases their deep understanding of agriculture, irrigation, and climate control, helping them cultivate vital crops like potatoes, maize, and quinoa at high altitudes.

A visit to Moray offers breathtaking panoramic views, an opportunity to walk through an ancient Incan innovation hub, and a glimpse into the ingenuity that helped sustain one of the world’s greatest civilizations.

4. Ride a Quad Bike or a Horse through Picturesque Landscapes

Exploring the Sacred Valley on horseback or a quad bike is an exhilarating way to experience its stunning landscapes, ancient history, and local culture. Guided tours take you through rolling hills, remote rural villages, and breathtaking archaeological sites like Moray and the Maras Salt Flats, offering a unique perspective of this iconic region. Riding a Peruvian Paso horse, known for its smooth gait, adds an authentic cultural touch to your journey. For those craving more adrenaline, quad biking delivers an off-road adventure, letting you speed across rugged trails, golden fields, and winding dirt paths while soaking in sweeping Andean vistas. Both options allow you to cover more ground than hiking, making it easier to explore the valley's hidden gems.

5. Visit the Unique Maras Salt Flats

Visiting the Maras Salt Flats is one of the most unique things to do in the Sacred Valley, Peru. The Maras Salt Flats (Salineras de Maras) are one of the Sacred Valley’s most striking landscapes. Thousands of salt pools cascade down the mountainside, creating a dazzling white and pink pattern against the Andean backdrop. These salt pans have been used since pre-Inca times and are still harvested today using traditional methods. You can walk along the terraces, learn about salt extraction, and even purchase natural Andean salt as a souvenir. The site is especially photogenic in the late afternoon when the sunlight casts a warm glow over the shimmering salt pools.

6. Hike to the Pisac Ruins

A hike to the Pisac Ruins is one of the most popular things to do in the Sacred Valley, Peru, among hikers, history buffs, and nature lovers. One of the most rewarding hikes in the Sacred Valley, Peru, the trail to the Pisac ruins combines breathtaking scenery, rich history, and a sense of adventure. The hike ascends from Pisac through ancient Inca terraces, stone staircases, and winding mountain paths, offering stunning panoramic views of the valley below.

Along the way, you'll pass ceremonial temples, fortress walls, and intricate water channels, showcasing Incan engineering at its finest. The climb can be challenging, but the sense of accomplishment and the unforgettable 360° vistas at the top make it all worthwhile. Whether you're a seasoned hiker or just looking for an active way to explore Peru’s Incan heritage, this trail is a must-do, offering a perfect mix of history, adventure, and natural beauty.

7. Experience Chinchero’s Authentic Local Market

Chinchero’s market offers an authentic glimpse into traditional Andean culture. Unlike the more touristy markets in Cusco, this market retains its local charm, with vendors selling handmade textiles, fresh produce, and artisanal crafts. Sundays are the best time to visit, as local farmers and artisans gather to trade goods in a centuries-old bartering tradition. Visitors can browse colorful stalls, interact with friendly vendors, and try local delicacies like choclo (giant corn) and Andean cheese. Shopping here supports local communities while providing a rich cultural experience.

8. Kayak on the Serene Waters of Lago Piuray

Lago Piuray, located near Chinchero, is a hidden gem that offers a couple of great things to do for outdoor enthusiasts. Surrounded by rolling hills and Andean peaks, its calm waters are perfect for kayaking. This peaceful lake offers a refreshing escape from the crowds, allowing you to paddle at your own pace while admiring the picturesque surroundings. Many local tour operators provide kayaking experiences, often combined with yoga or meditation sessions by the lakeshore. The lake is also a great spot for birdwatching, as it attracts a variety of native Andean species.

9. See Rescued Wildlife at Cochahuasi Animal Sanctuary

Cochahuasi Animal Sanctuary is a must-visit for animal lovers. This rescue center rehabilitates and cares for Andean wildlife, including pumas, spectacled bears, macaws, and the majestic Andean condor. Many of the animals here have been rescued from illegal trafficking or harmful conditions and cannot return to the wild. You can take a guided tour to learn about conservation efforts and see these incredible animals up close. The sanctuary is important in educating the public about Andean biodiversity while providing a safe haven for rescued wildlife.

10. Explore Ollantaytambo, the Only Still-Occupied Inca Town

Ollantaytambo is one of the most fascinating and historically rich Sacred Valley attractions. It remains the only living Inca town, so you must add it to your list of things to do here. It offers a rare glimpse into a past that still thrives today. Its well-preserved streets, original stone walls, and ancient irrigation channels remain in use, creating a town where Incan heritage and modern life seamlessly blend. At its heart lies the imposing Ollantaytambo ruins, an awe-inspiring site featuring massive agricultural terraces, intricate stone structures, and a fortress that once served as a key stronghold against the Spanish conquest. The climb up the terraces rewards visitors with breathtaking panoramic views of the valley and a close look at the Temple of the Sun, a marvel of Incan engineering and astronomy.

Beyond the ruins, strolling through Ollantaytambo’s charming cobblestone streets, exploring bustling local markets, and discovering traditional Andean culture make this town an unforgettable experience.

Why Choose AdventureTripr for Your Peru Adventure?

At AdventureTripr, your passion for exploration is our priority. We curate the most exciting Peru tours for you and connect you with vetted local guides, ensuring authentic experiences at affordable prices. Our curated itineraries are designed keeping in mind the various fitness levels of our clients, making adventure accessible to all. We are, in fact, your fellow outdoor enthusiasts who understand your desire for genuine connections with nature and culture. With a commitment to simplicity and credibility, we handle the logistics, allowing you to focus on the journey. You can confidently choose AdventureTripr for a seamless, immersive, and personalized Peruvian expedition.

Frequently Asked Questions:

Question 1: What is the best time to visit the Sacred Valley, Peru?

Answer 1: The best time to visit is from May to September. It is the dry season wherein the weather is sunny and ideal for outdoor activities like hiking, rafting, kayaking, and exploring ruins.

Question 2: Can I visit the Sacred Valley on a day trip from Cusco?

Answer 2: It’s possible, but it will be a rushed trip. A day trip can cover key sites like Pisac, Ollantaytambo, and Maras, but an overnight stay is recommended for a more immersive experience.

Question 3: Is altitude sickness a concern in the Sacred Valley?

Answer 3: The Sacred Valley is at an altitude of around 9,186 feet (2,800 meters), which is lower than Cusco (11,152 feet/3,400 meters). Many travelers feel better in the Sacred Valley than in Cusco, making it a good place to acclimatize before proceeding to higher elevations such as Machu Picchu or Rainbow Mountain.

Question 4: Do I need a ticket to visit the Sacred Valley ruins?

Answer 4: Yes, most Inca ruins require a Boleto Turístico (Tourist Ticket), which covers multiple sites like Pisac, Ollantaytambo, Moray, and Chinchero. It can be bought in Cusco or at the sites.

Question 5: Is the Sacred Valley safe for tourists?

Answer 5: Yes, the Sacred Valley is generally very safe, but it’s always good to watch your belongings, use official taxis, and stay alert in crowded markets.

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