Top 10 Things to Do in Zion National Park, Utah - Best Outdoor Activities

Overview of Zion National Park

Zion National Park, Utah, is popular among outdoor enthusiasts and nature lovers. Towering sandstone cliffs in vivid hues of red and gold, narrow canyons carved by the Virgin River, and high plateaus offering sweeping desert vistas make Zion one of the most awe-inspiring places in the United States. But Zion is more than just its famous cliffs and canyons. There are many things to do in Zion National Park for adventurers and nature lovers. Whether hiking world-renowned trails like Angels Landing, gazing at the stars under one of the clearest night skies in the country, or simply relaxing by a waterfall, Zion offers something for every kind of traveler. From first-time visitors to seasoned outdoor enthusiasts, the park invites you to slow down, explore deeply, and reconnect with nature. This guide walks you through the best things to do in Zion National Park—from adrenaline-filled adventures to peaceful escapes—so you can make the most of your time in this extraordinary landscape.

Top 10 Things to do in Zion National Park

1. Hiking

2. Camping

3. Biking

4. Guided Horseback Riding

5. Bird Watching

6. River Trips

7. Relax on Lower Emerald Pools

8. Canyoneering

9. Stargazing

10. Witness Sunrise and Sunset

Hiking

Hiking is one of the most popular things to do in Zion National Park. This activity is quintessential to the Zion experience, with trails that range from peaceful strolls to heart-thumping ascents. Angels Landing is the one for you if you're looking for a thrill. This 5-mile round-trip trail has steep switchbacks and a narrow ridge with chains for support. The trail culminates with panoramic views of Zion Canyon. Given its popularity and challenging nature, you will require a permit to hike this trail. ​

The Narrows is another iconic hike that takes you through the Virgin River, lined by tall canyon walls. This trail can be approached as a bottom-up day hike or a top-down overnight adventure. ​

For those who'd like an easier adventure, the Emerald Pools Trail, leading to waterfalls and thick vegetation, is perfect. The Pa'rus Trail, with a paved, accessible path with scenic views, is another excellent option.

Camping

Camping in Zion National Park's stunning red rock landscapes is an immersive experience. The park features three campgrounds: 

1. Watchman Campground is open year-round. It is conveniently located near the South Entrance and offers 176 sites, including 95 with electric hookups.

2. South Campground is open from March through October. Located near the Virgin River, it offers basic and primitive sites. 

3. Lava Point Campground is a relatively remote option at 7,890 feet elevation, approximately 1 hour and 20 minutes from Zion Canyon. This primitive campground has six sites, available by reservation only, typically open from May through September, weather permitting.

During the peak season at Zion, visitors arrive in large numbers, so reservations are highly recommended. You should be prepared for varying weather conditions, and it is advisable to adhere to park regulations to protect the natural environment.

Biking

Biking is a unique way to experience the canyon's grandeur without vehicular traffic. E-bikes are permitted on the same routes as traditional bicycles and follow the same rules. Stations are available at Canyon Junction and The Grotto for bike repair. Pa’rus Trail is one of the most popular biking routes. This 3.5-mile paved trail is ideal for families and casual riders. It follows the Virgin River, offering stunning views of the park's iconic rock formations. ​Another favorite among cyclists is the Zion Canyon Scenic Drive. Cyclists can ride the 15-mile route from the Visitor Center to the Temple of Sinawava. The road is closed to private vehicles from March through November, making it a peaceful ride with minimal traffic.

Guided Horseback Riding

Authorized concessioners at Zion provide guided tours from March through October. Such tours cater to various experience levels of horseback riding. The 1-hour Virgin River Ride follows the river to the Court of the Patriarchs, offering scenic views of the majestic river. The 3-hour Sandbench Trail Ride ascends 500 feet and rewards riders with panoramic views of the park's southern end. There are age and weight requirements that riders must meet. Reservations are recommended, especially during peak seasons. You can also choose diverse trails and durations, including sunset rides and excursions through slot canyons.

Bird Watching

Zion is part of the Important Bird Area network and a paradise for bird lovers, home to more than 290 species thanks to its rich mix of habitats—rivers, cliffs, canyons, and woodlands. From desert dwellers to high-elevation raptors, Zion offers rewarding birdwatching opportunities year-round, especially during Spring and fall due to migration. One of the park’s most iconic species is the California Condor, with its massive 9.5-foot wingspan. You might also spot peregrine falcons soaring near cliffs, Canyon Wrens singing from the rocks, or American Dippers diving in the Virgin River.

Top birding spots include the Pa’rus Trail, Weeping Rock, and Kolob Canyons. Bring binoculars, move quietly, and consider starting early in the day when bird activity is highest.

River Trips

Zion National Park’s Virgin River has quite the adventure to offer. The Narrows river trip is one of the most iconic things to do in Zion National Park. You hike directly through the river, surrounded by tall canyon walls. You can choose from a permit-free bottom-up hike or the 16-mile top-down route (permit required). For expert paddlers, kayaking in the Narrows is possible when water flow exceeds 150 CFS (also requires a permit). 

Tubing and inner tubes are prohibited within the park but are available just outside the park. These guided floats offer a more relaxed way to enjoy the river’s beauty. While traditional boating isn’t a major park activity, the riverscape is central to Zion’s appeal. For those who prefer staying off the waters, the Riverside Walk provides a scenic, easy path along the river. Always check conditions and regulations before heading out, as flash floods and water levels can change rapidly.

Relax on Lower Emerald Pools

If you're looking for easy things to do in Zion, Utah, the Lower Emerald Pool Trail is a great option. It is a serene hike leading to calm pools and waterfalls. It offers a serene and accessible hike, ideal for visitors of all ages. Starting near Zion Lodge (Shuttle Stop #5), this 1.2-mile round-trip trail is paved and features a gentle elevation gain of approximately 70 feet, making it suitable for strollers and wheelchairs up to the waterfall area.​ As you traverse the trail, you'll cross the Virgin River via a charming bridge and meander through lush vegetation and sandstone cliffs. The path leads to a tranquil alcove where waterfalls cascade into the emerald-hued pool below. During wetter seasons, these waterfalls are particularly impressive . You can even walk behind the waterfall, experiencing the refreshing mist and unique perspective .​

Canyoneering

With over 40 technical canyons, Zion has become a premier destination for this adventurous activity. Canyoneering in Zion combines some of the most thrilling activities in Zion: hiking, rappelling, and swimming through the park's narrow canyons. It's an exciting way to experience the park's rugged terrain. Zion's diverse canyons offer routes suitable for various skill levels, thus attracting a large number of tourists, especially during the peak season. Popular canyoneering routes include:

• The Subway (Left Fork of North Creek), known for its unique tubular formations and waterfalls, this route requires a permit and offers both top-down and bottom-up options.​

• Mystery Canyon is a challenging descent featuring multiple rappels, including a dramatic 120-foot drop into the Narrows.​

• CitrusMilo Adventures

• Pine Creek Canyon is an ideal destination for intermediate canyoneers. This slot canyon includes several rappels and swimming sections.

All technical canyoneering trips require a wilderness permit. You should be prepared with appropriate gear and knowledge before venturing into canyoneering.

Stargazing

Zion National Park is a designated International Dark Sky Park and an exceptional spot for stargazing. Zion has minimal light pollution, allowing for clear night sky views, including the Milky Way. Stargazing in Zion is one of the most peaceful and awe-inspiring things in Zion National Park.  Pa'rus Trail is a favorite among stargazers because of its unobstructed views of the night sky. The Kolob Canyons, located in the park's northwest section, are a quieter setting with expansive sky views. For a fuller experience, prepare by checking moon phases and bringing necessary equipment like red-light flashlights. Wear warm clothes, since temperatures can drop significantly at night, and bring a blanket or reclining chair for comfort.

Witness Sunrise and Sunset

Zion National Park presents its cliffs and canyons in warm, bright hues at sunrise and sunset. Canyon Overlook Trail, Watchman Trail, and Pa'rus Trail are the most popular spots, while Canyon Junction Bridge, Kolob Canyons, and Human History Museum Patio are the best for sunset views. The park's varied landscape in the changing light of the dusk and the dawn is quite the attraction for photography enthusiasts and nature lovers. To secure the best spots and set up equipment for photographing. If hiking to or from viewpoints in low light, bring a flashlight, and dress in layers. Also, check weather conditions because clouds can enhance the colors during sunrise and sunset.

Why Choose AdventureTripr for Your Zion National Park Adventure?

At AdventureTripr, we make your Zion National Park experience seamless and memorable. Whether you're chasing the thrill of Angels Landing, craving the serenity of Emerald Pools, or planning a group trip, we handle the logistics, so you can focus on the adventure. Our curated itineraries are designed by local experts and seasoned travelers. Whether handpicking the best things to do in Zion National Park, advising you on how to prepare for your Zion adventure, booking guided hikes, or arranging for lodging and permits, we do everything that helps you have a fuller experience. We’ve got you covered! AdventureTripr turns your dream Zion trip into a hassle-free reality.

Frequently Asked Questions:

Question 1: What is the best time to visit Zion National Park?

Answer 1: Spring (March–May) and fall (September–November) offer the best weather and fewer crowds, though summer is also popular.

Question 2: What should I pack for a day hike in Zion?

Answer 2: Bring water, snacks, proper hiking shoes, sun protection, layers, and a trail map. Water shoes and a walking stick are useful for The Narrows.

Question 3: Are pets allowed in the park?

Answer 3: Pets are allowed only on the Pa’rus Trail and in developed areas. They must be leashed at all times.

Question 4: Can I swim in the Virgin River?

Answer 4: While swimming isn’t prohibited, it’s not encouraged due to the risk of flash floods and potential harmful bacteria. Always check conditions first.

Question 5: Can I drive my car through Zion Canyon?

Answer 5: From March to late November, the main canyon is accessible only by park shuttle. Private vehicles are restricted during this time.